CopingParadigm

Hello, everyone. Today, we’re going to discuss a powerful strategy for combating depression, anxiety, and obsession—storytelling. In our fast-paced society, countless individuals wrestle with these relentless foes, often as a result of self-comparison or low self-esteem. However, instead of wallowing in self-blame, let’s consider the transformative potential of stories. During my career, I’ve seen myriad…